The Wonders of Real Maple Syrup

buckwheat pancakes with blueberries and real maple syrup health

Before I’m accused of backtracking on 50,000+ times of saying “sugar is bad,” let me just say it again: Sugar is bad. Now that I’ve gotten that out of the way… let me also say… not all sugars are created equal. Maple syrup health properties are very interesting. Alright, why is sugar so bad… There are some sugars that just should never, ever be consumed. Cane sugar in any form (raw, turbinado, concentrated juice, organic or otherwise…) and corn sugar (also known as high fructose corn syrup). Why? Because they create an immediate inflammatory response in the body that is … Continue reading