Turmeric Latte

turmeric latte, tasty with anti-oxidant benefits

There is nothing in the house to snack on… I want comfort… warm, tasty and hot. Nothing like necessity to drive invention. The first time I made this, I used a chunk of turmeric root. Why? Because I’d heard about the anti-oxidant benefits, saw them at New Sagaya Midtown and wondered what they were like fresh. I also used fresh ginger root. Tasted great! But today no such whole foods in my somewhat bare pantry.

Here’s a simpler version if only because you don’t have to peel the turmeric and ginger.
Per person

1 cup unsweetened almond milk
½ tablespoon coconut oil
½ teaspoon turmeric spice (or 1½ tablespoons fresh, finely grated)
½ teaspoon cinnamon spice
¼ teaspoon ginger spice (or 1 teaspoon fresh, finely grated)
pinch of ground cardamom
pinch of black pepper
(optional) 1 teaspoon grade B maple syrup


1. Combine almond milk and coconut oil in a small saucepan, warm over medium high heat.
2. Once warm, add all remaining ingredients then whisk or blend (a Magic Bullet works great!) until frothy.

Copyright 2016 Marie Sternquist. All Rights Reserved.

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