Economical Food & Resources

Healthy on a budget? If you haven’t explored these yet, these two resources consistently provide high quality whole food at good prices and reasonable shipping (important to us Alaskans):

Grass Fed and Sugar-free Meat

US Wellness Meats sells quality grassland meat products – Visit Online!

Family farms are hand picked for ethical practices and true free-range grazing. Shipping anywhere in the US is Free with $75 order, but there is a small $9.95 handling charge. Use their search function and put in “sugar free” to see their sausage, hot dogs…

Dry goods to your door: Skip the driving and lines… click here Search for my shopping list:

  1. hover your mouse over the accounts menu in the top right corner
  2. select “My List” in the menu that appears, in the new window you can…
  3. search for someone’s list by name: type “Marie Sternquist”

Do your grocery shopping from the comfort of your own home and save big!

Almost every grocery imaginable, herbal teas, organic coconut milk, – some you simply can’t buy in Alaska and many items for far less than we pay here, even with their $7.95 flat-rate shipping.

Recommend making a list first of what you want to buy and then using the site’s search function. Create your member profile and then save common items on “My List” to easily re-order.

You might also be interested in:

Baking with Natural Sweeteners

We love our sweets - did you know that the average American consumes 150 pounds of sugar every year? That's 22 teaspoons every day--about the amount in one day that our ancestor's ate in a year. At 16 calories per teaspoon, that is a whopping 352 calories and all of them empty of any nutritional...

Read more ...

Non-Toxic Cosmetics List

Selected just for you: non-toxic cosmetics at the best prices. Nourish Organics is a high quality company. Click on any of these images to order. Get FREE shipping and various discounts / special offers exclusively when you log in through Our Nutrition Kitchen. Cucumber & Watercress Organic Daily Face Moisturizer"For centuries, shea nut trees have been harvested...

Read more ...


I intend to keep this site FREE, always. To support hosting the website, my time creating & photographing recipes and my blogging activities, some of the posts and recipes in contain affiliate links. What that means is if you click on the link and purchase an item, I will receive a small commission, about 8 percent.

The price you pay for whatever you purchase remains the same as if you went to that vendor directly.

Shopping through those links helps support my work and I thank everyone who does that. I only recommend products I believe in, are cost-effective, and that add value to my readers.


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