For Moms and Mother’s Day… sweet as honey

This mother’s day I’m planning to have energy to burn, to feel great, and do whatever I want. Sunday is a break from the daily great big rush of getting my (now 13-year-old) son and I out the door in time for school and patients. He always likes to make me a special breakfast; something special to start our day with lots of protein and other genuine building blocks. Whether he gets creative and makes me Berry and Almond Scones, or  A Garden Variety Quiche, this yummy Raw Honey Nut Meusli served over Coconut Milk Yogurt (don’t for get the … Continue reading

Treat Mom to a Healthy Brunch!

Us mom’s work really hard to make sure we give our families our best. But where are we going to find the energy for this if we aren’t giving our bodies the genuine building blocks they need, or have way too many environmental stresses dragging us down? Personally, and as a somewhat biased mom, I advocate for Mother’s day about 365 days a year. Fathers day too (I’m not gender biased mind you ;-). And for that matter, children’s day too. I’m only somewhat joking. Shouldn’t every day be a celebration of family? What if every day we found one … Continue reading

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