Ginger-Berry Anti-Inflammatory Energy Blast

Oh so yummy. And if too tangy with unsweetened cranberries, please substitute blueberries, raspberries, or blackberries. Or if not tangy enough, add some of that rhubarb that your garden (or a friends) produces in abundance 😉 

Serves 2

Blend Together
3-inch piece of ginger root, peeled and sliced
4 cups of greens: baby spinach, or baby lettuce mix, or butter lettuce, or kale, or beet greens…)
2 cups of celery (chopped)
2 cups frozen, unsweetened cranberries (or substitutions, above)
1½ cup coconut water, or coconut milk or coconut milk kefir (will make it creamy)

4 Tablespoons of Standard Process Whey Protein or SP Complete or Systemic Formulas Collagen Powder

Blend all. Serve immediately or keep chilled for later. Enjoy!

Copyright © 2017-23 Marie Sternquist. All Rights Reserved

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