Cleanse the palate while cleansing the body and providing plenty of protein…
Serves 2
Blend Together
1 large cucumber, sliced (peeled if desired)
3-4 sprigs of fresh mint, chopped
1-2 apples, cored and sliced
3 cups coconut water, or coconut milk or coconut milk kefir (will make it creamy)
4 Tablespoons of Standard Process Whey Protein or SP Complete or Systemic Formulas Collagen Powder
Blend all. Serve immediately or keep chilled for later. Enjoy!
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