Serves 6-8
Ingredients
6 cups Mom’s Healing Bone Broth (store bought lacks key ingredients needed for joint, skin health and soothing digestion)
3 Tablespoons chopped fresh ginger
3-6 cloves garlic
1 strip wakame seaweed broken into pieces
3 carrots, peeled and cut into matchsticks
½ teaspoon red chili flakes (Optional—great for the sniffles, may be hard on a healing gut)
1-2 cups thinly sliced savoy or Napa cabbage
4 green onions, sliced into thin rounds
handful fresh cilantro, chopped
2 Tablespoons wheat-free tamari or coconut aminos
4-5 Tablespoons fresh miso paste
2-3 teaspoons apple cider vinegar
Preparation
- Combine the broth, ginger, garlic, seaweed, carrots and optional chili in a large stock pot.
- Cover and simmer until the carrots are tender, 10-12 minutes.
- Stir in the cabbage, green onions, and cilantro; simmer a few more minutes.Turn the heat off and add the tamari or aminos, miso and vinegar.
- Make sure the miso is completely stirred in (it can help to stir the tamari and miso together before adding). Taste and adjust the seasonings, serve.
Copyright © 2014 Marie Sternquist. All Rights Reserved
