Get Off the Grain Train

It’s Independence Day. Our holidays give us the opportunities to spend with family and friends and what could be more American than a BBQ or picnic? I love our great American tradition of everyone-bring-a-dish-to-share. It opens the door for creating dishes that are a real treat and I also get to bring something my family and I like to eat. Scroll down for recipes that are not just cost conscious they are incredibly delicious. Plus I get time to catch up on my research. Additional to my regular job of helping people get the health and quality of life they … Continue reading

  • Tried "Everything"?
    Still have... Unwanted weight? Irregular digestion? Imbalanced hormones? Low energy?

    Alaska's only Master in Human Nutrition &
    Functional Medicine
    who is also a Master in
    Nutrition Response Testing®

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    Spend 90 minutes with me just $59

    Marie Cecchini Sternquist, MS CHHC

    (regularly $145, by appointment please)