Zucchini Chips

crispy zucchini chipsIngredients:

6 Zucchini
½ cup Tamari (wheat free and organic or it is probably GMO)
½ teaspoon cayenne (or to taste)
1 teaspoon garlic powder


1. Wash and thinly slice the zucchini.
2. In a bowl big enough to hold all the zucchini slices, mix together the tamari and spices.
3. Add the zucchini slices and mix together.
4. Let marinate for several hours, remixing occasionally to make sure all the zucchini are coated.
5. Spread the slices onto dehydrator trays; do not overlap.
6. Put the dehydrator on a medium setting, about 120o.
7. After about 4 hours, rearrange the trays so that the heat is evenly distributed and continue drying.
8. When dry and crispy, pop the slices off the trays and place in ziplock bags to store. Will store well probably for months but they never make it that long… (unless I hide them).

Copyright © 2011 Marie Sternquist. All Rights Reserved

7 Responses to Zucchini Chips

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    • msternquist says:

      Thank you! I’m glad this gives you some ideas for your health presentation. I research everything against the science / medical literature and then try to explain it using more common terms, most people appreciate that. Carry on with your journey and wish you the best. –Marie

  2. Adverbios de exclamacion says:

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    • msternquist says:

      Thanks for your interest. You can subscribe to receive healthy recipes delivered to your inbox at the top right of any page. Yours in health, Marie

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  4. I could not refrain from commenting. Great snacks for children. Exceptionally well written!

  5. Pingback: Hiking, Biking, Kayaking, Edibles for Summer Fun! | Our Nutrition Kitchen

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