Clear up nagging weight, lack of energy…
Greetings healthy friends! After wrapping up my year of training in integrated nutrition, I have a surprise for you. Especially for those of you who wrote me after my weight loss series. Have you tried drastic measures to lose weight, regain energy, simply feel the way you should feel… ? I hate to say this, but so often the problem is volumes of very poor information, fads and “quick fix” solutions. So the results don’t last. Many people I know have tried diet after diet, losing and gaining weight, berating themselves for not being able to keep the weight off, … Continue reading