I love finding ways to replace inflammatory cane, corn, and agave sweeteners that sneak into all our premade foods. I understand that certain foods are easily purchased premade. Sadly (and probably to reduce price and increase convenience), store bought is loaded with “unwanteds”. That said, if it needs a label it isn’t food. Why not use a simple recipe instead? That’s your label.
I was recently gifted home-made garlic powder and onion powder by my dear friend Toni Rae. Inspired!
Worcestershire sauce is wonderful on grass-fed beef burgers, eggs, and is called for in so many other recipes. Very simple to make at home and keeps long. Let’s do it:
Makes ¾ cup
Mix Together
½ Cup Apple Cider Vinegar (best if with “Mother”
¼ Cup coconut aminos
3 pitted dates
½ teaspoon anchovy sauce or 2 anchovy filets
¼ teaspoon sea salt
¼ teaspoon garlic powder
¼ teaspoon onion powder
⅛ teaspoon clove spice
pinch chili powder (about ⅛ or to taste)
Very Simple Instructions
- Put all ingredients in a personal blender like this
- Blend thoroughly.
- If you want the sauce to be only liquid, strain through a fine sieve or cheesecloth. Personally, I like it with the texture of the dates and anchovies similar to having a bit of fiber. That’s not for everyone.
Great on burgers, eggs, and—of course—anything that actually calls for Worcestershire sauce. Enjoy!
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